The coronavirus crisis has affected my adopted homeland of Portugal just the same as most other countries, especially as we are so close to Spain, one of the hardest hit by the coronavirus. While I’m from the UK, I’ve lived in southern Europe for the last eight years. We were one of the first countries […]
Bare Necessities. How To Make Your Own Natural Toothpaste. (Vegan)
If you are open to an alternative, you’ll find a natural toothpaste, without added chemicals, is much better for you and the environment. As a society, we have long been led to believe that fluoride is a “good” chemical to use in toothpaste for dental hygiene purposes. However, there is research to indicate that fluoride […]
Bare Necessities. 2 Ingredient Easy No-Bake Flatbread Receipe. (Vegan)
While many of us have lost the basic knowledge of preparing and baking bread, relying on store-bought loaves instead, baking bread is simple, easy and cost-effective. Pound for pound, home-baked bread will save you money. Bread is a staple food in most countries. While the western world would seem to prefer the loaf variety, flatbread […]
Bare Necessities. How To Make 2 Ingredient Oat Milk In Just 5 Minutes.
As the vegan movement continues to spread, more and more people are turning away from animal products by embracing a plant-based diet. It makes sense. Why harm animals when you can choose to consume plant-based milk, especially as there are so many different types to choose from? Here’s a rundown on the types of plant-based […]
Coronavirus. Who Needs Toilet Paper Anyway?
Who would have thought it? One of the greatest disasters in our living history and we all got into a bit of tizz about toilet paper, or lack of it, should I say. The coronavirus hit the world and we experienced a pandemic of toilet paper hoarding. As I watched on in wonder at the […]
How To Keep A Supply Of Fruit & Veg In Desperate Times.
The coronavirus and the ongoing crisis has brought many issues to the forefront of society, one of which is how we provide for ourselves in terms of our food. We have already seen the response to the pandemic where millions of people descended on our stores in a panic, clearing the supermarket shelves of basic […]